Braces

The short answer: absolutely. Without a retainer, teeth can shift back within weeks of completing treatment. Orthodontic treatment moves teeth through bone by applying controlled pressure over time. When that pressure is removed — when the braces come off — the bone around each tooth is still in the process of fully solidifying in its … Read more

Brackets and wires are tough — but not invincible. Here is the ultimate food guide for braces patients. The general rule is simple: avoid anything hard, sticky, or chewy. Hard foods — like raw carrots, apples, nuts, and hard candies — can snap brackets off. Sticky foods — caramel, gummy candies, bagels — wrap around … Read more

Both options use the same wire-and-bracket mechanism to move teeth — but they differ in visibility, cost, and durability. Metal braces use stainless steel brackets and archwires. They are the most affordable option, highly durable, and capable of handling even the most complex tooth movements. Ceramic braces use tooth-colored or clear brackets that blend with … Read more